What are the benefits of chiropractic care?
Our chiropractic care is designed to support individuals at any level of physical activity—whether walking your dog, chasing after kids, practicing yoga, exploring a new sport, training for a challenging marathon, or still searching for the right way to stay active. We prioritize relieving pain while creating a personalized, active care plan to enhance your long-term health and mobility.
By addressing the health of your muscles, joints, and tendons, we aim to enhance their strength and resilience, reducing the risk of injury and keeping you moving comfortably. Whether you’re managing everyday aches, recovering from an injury, or striving to improve athletic performance, our goal is to support your body’s natural ability to stay pain-free and perform at its best. Our holistic approach empowers you to achieve an active, fulfilling lifestyle, no matter where you are in your wellness journey.
What should I expect at my first visit?
Your first visit will be about 60 minutes. Before your appointment, you’ll receive intake forms via email to complete in advance, ensuring we can focus fully on your care. During the visit, Dr. Royall will perform a comprehensive physical examination and movement assessment. Together, we’ll review your diagnosis and prognosis, then create a personalized treatment plan aligned with your specific needs and goals.
What do I do after my chiropractic treatment?
After your chiropractic treatment, it’s important to support the benefits of your adjustment. Avoid sitting for extended periods, if possible, and take advantage of your improved mobility by going for a walk. Movement helps reinforce the alignment and encourages proper function. If you’re returning to work and have access to a standing desk, make use of it to reduce pressure on your spine and joints. Staying hydrated and maintaining good posture throughout the day will also help optimize your recovery and enhance the effects of your treatment